T-Boosting Green Smoothie Recipe

This super smoothie is great for an energizing breakfast and a delicious way to get “boner foods” into your diet. It contains two of my favorite testosterone boosting foods: brazil nuts and broccoli. It also contains two vasodilator herbs, ginger and cayenne, which help with circulation and increase blood flow to the penis. Spinach is an excellent source of folate and magnesium which stimulate and enhance blood flow. Blueberries are rich in powerful antioxidants which

Ingredients:

-1/4 cup of brazil nuts

-1/4 cup of broccoli

-2 cups of mixed berries(ex: blueberries, raspberries, strawberries, black berries, etc)

-2 bananans

-1 cup of spinach

-1 thumb sized piece of ginger

-1/8 teaspoon cayenne pepper

-1 cup of purified water

Directions:

Place all of the ingredients in a blender and blend until smooth and drinkable. You may have to add more water depending on your desired consistency.